7 Yoga House (7YGH) is a passion project. We’re always looking for contributors to share their knowledge and experience. If you’re interested, e-mail angelika@7ygh.com
New Year Reflections: 7 Spiritual, Contemplative Prompts & Practices
Celebrate the passage of 2023 and welcome the tidings of 2024 with 7 prompts that take inspiration from contemplation and other spiritual practices.
Full Moon Rituals for Emotional Processing
Explore three exercises for working with the somatic and mental processing of your emotions. Use these as journal prompts, during a full moon ritual, or in the midst of daily life to decondition and reprogram your mind.