7 Yoga House (7YGH) is a passion project. We’re always looking for contributors to share their knowledge and experience. If you’re interested, e-mail angelika@7ygh.com
Yogi Sandwich with Roasted Red Bell Pepper & Hummus
This sandwich is perfect as a midday lunch. Bell peppers roasted in olive oil intensify the flavors, satiating hummus keeps you feeling full longer, and almonds and cucumber add a satisfying crunch.
Yogi Cookie Dough: Pistachio-Date Halva
Enjoy this sugar-free halva straight out of a jar as a nutrient-dense Yogi-approved cookie dough alternative. Or serve it in small squares as a deeply-satisfying dessert or midday snack, with or without tea to boost digestion!
Yogi Energy Balls: Sugar-Free Cardamom Nut-Date Laddus
These yogi energy power balls are the perfect prana-rich treat. Sugar-free, vegan, and packed with minerals, nutrients, and protein, these laddus have a natural (and guilt-free) sweet taste that pacifies and balances both Pitta and Vata doshas.