7 Yoga House (7YGH) is a passion project. We’re always looking for contributors to share their knowledge and experience. If you’re interested, e-mail angelika@7ygh.com
Lentil-Stuffed Sweet Potato Boats
Ground yourself with a ghee-licious sweet potato stuffed with lentils and topped with cilantro. The satisfying sweet taste of this plant-based recipe offers lots of protein, fiber, and antioxidants, making it an ideal main for a home-cooked fall dinner.
Yogi Stew: Summer Cleanse Kitchari with Quinoa
This kitchari recipe is perfect for cleansing during the summer months. Kitchari is a staple of Ayurvedic eating, a complete meal with all of the nutrients you need to fuel your day, a satiating taste, and many benefits for inflammation, digestion, and gut health.
Yogi Hummus: 6-Taste Roasted Sweet Potato Chickpea Spread with Asafetida and Ghee
This delectable homemade hummus has a 6-taste profile that leaves you nourished and satiated. It’s rich in vitamins, high in fiber, nutrient-dense, and makes an ideal midday power snack.