7 Yoga House (7YGH) is a passion project. We’re always looking for contributors to share their knowledge and experience. If you’re interested, e-mail angelika@7ygh.com
7 Surprising Facts About Patanjali’s Yoga Sutras
Patanjali’s Yoga Sutras is the classical text used to define yoga and its practices, especially in the context of teacher trainings today. But how much do we really know about this ancient scripture? Find out!
Great Vows of Yoga: Yamas & Niyamas Explained (Part 2)
Explore the foundation of yogic ethics: asteya (non-stealing), brahmacharya (impulse control), and aparigraha (non-grasping). Use this guide to help you discover your own definitions of these values so that you can live a life aligned with your personal dharma.
Great Vows of Yoga: Yamas & Niyamas Explained (Part 1)
Explore the foundation of yogic ethics: ahimsa (non-violence) and satya (truthfulness). Use this guide to help you discover your own definitions of these values so that you can live a life aligned with your personal dharma.